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Juicing The Lemon | Insights Discovery Workshops

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Exercises to bring Insights to your daily work routine

After your Insights workshop, the real impact comes from bringing colour into everyday moments. This simple set of quick, practical exercises is designed to help your team stay connected, communicate well, and keep the learning alive long after the session ends.

Whether you want a light-touch nudge, a reflective conversation starter, or a structured team activity, this downloadable guide gives you ready-to-use ideas that fit easily into real workplaces and busy schedules.

What’s inside the guide

This interactive booklet includes ten bite-sized activities you can use with your team, including:

  • Exercises that build on your Insights Discovery Personal Profile
  • Activities that work with or without profiles
  • Simple ways to refresh colour language day to day
  • Practical tools for communication, motivation, and reflection
  • Short exercises that help teams stay aligned and energised

    Each exercise is easy to set up and takes only a few minutes, making colour a natural part of how your team works together.

Who it’s for

These exercises are ideal for:

  • Leaders who want to keep colour alive after a workshop
  • Teams looking for quick ways to reconnect or reset
  • Anyone who wants simple, practical tools to improve communication and collaboration
  • Hybrid or remote teams who benefit from shared structure and language

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